Day 36 – Meaning
That feeling of discomfort according to expert David Kessler is grief. I am finding meaning, which is filling my heart with moments of joy.
That feeling of discomfort according to expert David Kessler is grief. I am finding meaning, which is filling my heart with moments of joy.
During this time of social distancing find connection to keep a sense of joy in your life. Join me for the Aravaipa Strong Virtual Race from April 17th to 26th. Let’s run ‘together’ and share our results and our joy of running.
This was a reminder that it is important to seek out the positive in our lives when everything else might seem so negative. Celebrate the wins. Seek out the positive. Find joy. Make yourself smile.
Helping out those around you will bring a smile to your face and to theirs, adding a little bit of joy is some dark times.
When this global pandemic passes I’m making a commitment to continue to say ‘hello, how are you doing?’ to the people that I meet. Not only do I think it helps to knit the fabric of our community together but it also brings me joy.
I’m not pretending there is not a global pandemic, but I am going to do my part to bring some positivity to this world.
Sometimes we get lost on the path of the things we are passionate about. If we’re patient we may just be lucky to find the joy again.
Working and studying inside all day might be equally as harmful to our health as smoking. Taking an old habit and getting up every sixty to ninety minutes, and instead of smoking, connecting to nature might reduce these negative health effects. Plus, bring a positive health effect through joy.
Death is hard, but balancing it with the joyful memories makes it just a little easier.
I’m heading out the door to go play in the snow creating an art through the trail I leave behind with my steps. I’m heading out the door filled with joy as I go do this workout.