Day 33 – Do something for someone else

Our lives change on a daily basis, it’s just more pronounced during these challenging times. The unknown landscape of COVID-19 causing uncertainty is stressful to say the least.

During these times of fear and panic, I’m trying to find the silver linings, the little positive wins. I have reached out to all my neighbours to offer up to help in anyway I can.

My shakeout run was delayed the other day as my neighbours asked me to do their grocery shopping. I derived much more joy from helping friends out than just my run. Helping out those around you will bring a smile to your face and to theirs, adding a little bit of joy is some dark times.