Roll Mama

This is a blog for my mama, this is a blog for your mama, this blog is for you mama or not-a-mama. It’s mama’s day this week, a day to celebrate our mom’s.… Continue reading →

A Letter To My Younger Self

I was asked to give the keynote speech at the University of Toronto Blues Engineering Annual Luncheon. It was an honour to meet so many young athletes in a challenging program; these are… Continue reading →

It’s Never Too Late

I really love the running community. We are (generally) a great group of people who support each other. You could be racing to win for a personal best or you could be running… Continue reading →

Trust your Heart: ivivva Blog – The Movement. Create. Play. Inspire

Back in July my good friend Kate came to hang out with me as I did my shakeout for the London 1500m night. Kate did an unbelievable job at capturing my spirit. Thanks… Continue reading →

Canadian Running.ca – Getting to Know Me

Thanks Caela Fenton @ Canadian Running Magazine for the great interview.  

City TV Athlete of The Week

On Monday April 6th I was honoured to be named the City TV Athlete of the week. City TV came out to celebrate my accomplishments from the 2015 Indoor Season. The icing on… Continue reading →