What is a ‘Full Send?’

In alpine skiing we call a ‘Full Send’ when you grab your cojones and point your skis straight down the hill; you head fearlessly into (controlled) dangerous situation. (I also stole that from… Continue reading →

Winter Running – Inside versus Outside (Part 2)

In honour of the USports and NCAA Champs, I thought it was a good time to talk about winter training again. I mean, let’s face it, it might be March, we have already… Continue reading →