My Favourite Books of 2017

Ok, there are still a few days left in 2017 and I will probably read at least a couple of books between now and midnight on December 31st. I’m in the middle of… Continue reading →

On Coaching

Ok, yup that’s the title of @stevemagness and @jmarpdx‘s podcast, but it is also something I’m pretty passionate about. Coaching. Coaches. We (hopefully) all had those people in our lives somewhere along the… Continue reading →

Running is for Every BODY

Theodore Roosevelt said “comparison is the thief of all joy.” Yet every day we runners compare ourselves to everyone else. To their times, to their distances, but more often to their bodies. How… Continue reading →