The Joy of Baking

I had some requests for the recipes from my holiday baking frenzy. I think this should capture them all. Happy Holidays!

Good Meals are Worth the Expense

While the view was spectacular, the food was even better. The menu was carefully designed to reflect local flavours and build upon traditional Canadian dishes. The tastes the chefs created were artfully designed to tease out different senses on our taste buds.

Lessons in Fuel

I am just returning from the Cross-Country World Championships at the Kololo Independence Grounds in Kampala, Uganda and I learned a very important, and very hard, lesson in fuelling. To honour the end… Continue reading →

Don’t Make Food Your Enemy

Most of my posts are about me, my racing, and my training but this week I have been inspired to post something about the recent success I’ve had. It has nothing to do… Continue reading →